A habit tracker is basically lots of cute boxes you colour in to keep track of when you do something, or don’t do something 😉
There are so many things you can use it for, such as keeping track of
- healthy habits
- household tasks
- exercise taken
- food and drink
- blog planning
- spending money
I track habits over the period of one week usually, and the following week I might track different habits, depending on how the previous week went.
There is absolutely no point in continually tracking something you are not doing. Instead, work out why you are not doing that something (if it is definitely something you want to do) and see if you can reorganise your routine to include it. Is there something else you can drop instead? For instance, I try to track my blog commenting, but if I go a few days without visiting other blogs, then I would consider not writing blog posts one day and commenting on others instead.