Category: mental health


How does music affect our moods?

How does music affect our moods, and why does it influence us in so many ways? In this post I will write about what happens when we hear different types of music. Some of this will seem like common sense, but until I looked further into this subject, I didn’t realise how easy it was to make a low mood much worse by listening to the “wrong” music.


World Mental Health Day 2018

I have missed updating my blog every day, but I’m also enjoying taking a step back so that I can read all the fantastic Blogtober posts. I wasn’t going to post anything today as...

Music | mariexceline blog 1

Music for Moods

Without a doubt, music is very emotive, and it can change your mood before the song has even ended. It can remind you of a time, a place, a person and stir up all the feelings associated with those memories […] most of the time I actively avoid listening to the radio …